freediving techniques Freediving Seminar in Cyprus | HOW TO BECOME A BETTER DIVER WITH 45' TRAINING PER DAY!

This is the promo- video of my last Freediving training Seminar in Limassol-Cyprus about depth training and how to become a better divers with only 45 minutes specific exercise per day!

TOPICS:

1#. The requirements and problems of a deep freediving.

2#. Which is the best training approach and what we can do in 45 minutes to have the best results in deep training?

3#. How important is the stretching for a deep dives and what kind of exercises we can do to maximize our results?

SPECIAL THANKS TO MERCURY Divers for the excellent hospitality and the concession of classroom.

freediving techniques Freediving Seminar in Cyprus | HOW TO BECOME A BETTER DIVER WITH 45' TRAINING PER DAY!
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Sports	Upload TimePublished on 19 May 2017

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